top of page
Parental Support.jpg
Parental Support.png

Empowering Growth

Our mission as an organization is deeply committed to supporting everyone involved in the environment of sports and education. We emphasize empowering every aspect of this journey, including the performers, their supporters, and educators.

This holistic approach is a fundamental aspect of our services, ensuring comprehensive support for all participants.

Organisational Support

We collaborate with sports clubs and educational institutions to integrate high-performance psychology and well-being practices among their members.

Our goal is to innovate within these environments, introducing cutting-edge psychological insights tailored to the specific needs of your community.

​

Download our full organizational brochure below

Individual
Support

Our individualized support, offered through online courses and in-person assistance, provides comprehensive understanding of performance psychology.

 

This equips you with a mental skillset to consistently operate at your peak abilities and excel in any circumstance.

​

*Kindly note that our individual support services are currently at capacity. To be added to the waitlist, please reach out to us directly via email.*

Image by Jake Kokot

SUPPORT OVERVIEW

Parental Support

Join our workshops and programs designed to guide parents in supporting their young athletes.

These sessions offer insights into the mental and emotional aspects of youth sports and teach you how to enhance your child's experience through emotional coaching and brain science understanding.
 

Key Areas of Focus:

  1. Positive Sideline Influence: Learn how to be a positive force during games.

  2. Teenage Challenges: Tackle the unique issues faced during adolescence.

  3. Emotional Connection: Develop techniques for meaningful engagement.

  4. Effective Communication: Improve your dialogue with emotional literacy.

  5. Resilience Training: Provide your child with tools for emotional fortitude.
     

Our approach, both respectful and nurturing, aims to augment your natural parenting skills, thus promoting resilience in young athletes.

GROW

GROW is an online platform designed to enrich your educational journey in performance psychology. This comprehensive digital hub provides a variety of course materials, resources, and coaching tools, all accessible with a click.

​

Tailored for coaches, parents, and athletes, GROW delivers targeted support for every participant in the sports journey.

​

Key Features of GROW:

  1. Self-Paced Video Courses: Customized for coaches, families, and athletes for flexible, personalized learning.

  2. Ready-to-Use Coaching Plans: Practical session plans integrating psychological skills into coaching routines.

  3. Digital Library: Extensive collection of sports psychology articles, research, and practical resources.

  4. Resources for Parents and Athletes: Tools for supporting psychological needs and building resilience.

  5. Continuous Updates: Regular updates on the latest sports psychology research and developments.

Coach & Educator

Support

Building environments of Growth
 
Our coach and educator development sessions focus on the psychological aspects of coaching and teaching, exploring advanced psychosocial skills essential for helping your people grow. 

​

Support Outcomes:

  1. Safe Sporting Environments: Creating spaces conducive to athlete development.

  2. Psychological Skill Building: Techniques to bolster athlete + student resilience

  3. Value-Driven Coaching: Embedding club values into coaching practices.

  4. Trust Building: Developing deep connections with athletes.

  5. Motivation and Change: Strategies for behavioral improvement.

  6. Anxiety Management: Helping athletes manage performance nerves.
     

We equip coaches with practical tools, enabling the seamless integration of psychological strategies into training, thus enhancing athlete resilience and growth.

Athlete

Support

Empowering You to Excel in the Most Demanding Moments
 

Our workshops and support, available both online and in-person, are designed for athletes at all levels. These sessions are interactive, promoting deep reflection and learning among peers, enhancing personal and athletic development.

​

Key Outcomes:

  1. High-Pressure Skills: Learn to excel in intense sports situations.

  2. Emotional Intelligence: Develop self-awareness for optimal performance.

  3. Values and Goals Alignment: Align your personal ethics with sports goals.

  4. Holistic Focus: Connect sports with brain function, nutrition, and recovery.

  5. Enhanced Focus and Motivation: Tactics to improve concentration and drive.

​

Participants receive a tailored resource kit, designed for easy integration into daily routines, aiding continuous skill improvement.

bottom of page